About

SHIFT is fascia-based bodywork that combines stretching, deep tissue release, and joint mobilization to improve how your body moves and feels. Instead of treating isolated muscles, SHIFT works with the connective tissue that holds everything together, helping your body reorganize, move better, and stay aligned longer. No forceful adjustments. No passive table time. Just intentional, intelligent bodywork.

Business Hours

Monday: 8:30 AM - 5:30 PM
Tuesday: 8:30 AM - 5:30 PM
Wednesday: 8:30 AM - 5:30 PM
Thursday: 8:30 AM - 5:30 PM
Friday: 8:30 AM - 5:30 PM
Saturday: Closed
Sunday: Closed

Cancellation Policy

Appointments require 24-hour notice to cancel or reschedule. Cancellations made within 24 hours of the scheduled session, or missed appointment, will be charged a 20% fee or a full session deducted from an existing package or membership. Thank you for understanding and respecting reserved appointment time.