Targeted treatment for the neck, shoulders, upper back, chest, arms, and wrists. This focused session may incorporate Active Release Techniques ART®, Fascial Stretch Therapy FST™ and manual therapy to reduce pain, improve mobility, and restore movement. Ideal for desk workers, athletes, and those with tension or overuse injuries.

Focused treatment for the hips, glutes, hamstrings, quadriceps, knees, calves, ankles, and feet. Using a combination of Active Release Techniques ART®, Fascial Stretch Therapy FST™ and manual therapy, this session helps relieve pain, improve flexibility, and restore movement. Great for runners, lifters, active individuals, and anyone dealing with lower body tightness or discomfort.

Specialized treatment focused on the hands, wrists, forearms, feet, and ankles. Perfect for conditions such as plantar fasciitis, carpal tunnel symptoms, grip restrictions, repetitive strain, or foot pain. Treatment may include Active Release Techniques ART®, Fascial Stretch Therapy FST™, joint mobilization, and soft tissue techniques to restore comfort and mobility.

A comprehensive treatment addressing movement restrictions and tension throughout the body. This session combines Active Release Techniques ART®, Fascial Stretch Therapy FST™, manual therapy, and corrective movement techniques to improve mobility, reduce pain, and enhance overall function. Ideal for full-body recovery, performance, or ongoing maintenance.